Tuesday, September 28, 2021
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HomeTV47How to prepare Brown Ugali, Fish in Coconut Sauce and African Nightshade...

How to prepare Brown Ugali, Fish in Coconut Sauce and African Nightshade (Managu)| THE THROWDOWN

How to prepare Brown Ugali, Fish in Coconut Sauce and African Nightshade (Managu) with the beautiful and soft spoken Sophia Jim.

The Throwdown airs every Sunday at 7:30 PM on channel 180 on Bamaba, channel 813 on GOtv, channel 180 on StarTimes and channel 268 on DSTV.

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